Natalia Lazarus

Natalia Lazarus is an author, health and performance coach, corporate speaker, and endurance athlete whose work focuses on building resilience, optimizing performance, and sustaining well-being under pressure. She completed the Great World Race 2025—running seven marathons on seven continents in seven consecutive days—and is one of fewer than 100 U.S. women to earn membership in the 7 Continents Marathon Club.

Drawing on her experience in elite endurance sport and performance coaching, Natalia translates lessons from extreme physical and mental challenges into practical, evidence-informed strategies for individuals and organizations. Her work integrates resilience, recovery, behavior change, and leadership principles through The Lazarus Method, helping people improve health, adaptability, and long-term performance in demanding environments. Through keynote presentations and coaching, Natalia inspires audiences to rethink resilience—not as the ability to endure more, but as the capacity to recover, adapt, and perform at their best over time.