Max Lugavere - Eudēmonia Summit
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Max Lugavere

Nutrition

Max Lugavere is an American health and science journalist, bestselling author, and filmmaker focused on brain health, nutrition, and wellness. He is the author of the New York Times bestselling book Genius Foods and the host of the podcast The Genius Life, which has reached millions of listeners worldwide. Lugavere’s work has been featured on major platforms including The Today Show, The Joe Rogan Experience, and TEDx. He is also the creator of the documentary Little Empty Boxes, which explores cognitive decline and the factors that influence brain health. Through his writing, media appearances, and speaking, he translates complex scientific research into practical insights for broad audiences.

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OVER 150 EXPERTS

The health revolution will not be televised or live streamed.

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A diverse group of experts across health, wellness, and longevity.

Our lineup includes leading MDs specializing in gut health, brain chemistry, and cancer detection, alongside renowned nutritionists and groundbreaking entrepreneurs at the forefront of scientific advancements.

Our experts represent the front-line practitioners, lauded researchers, trusted clinicians, and compelling storytellers who have spent their lives sharpening the scientific underpinnings of what it takes to be, feel and stay well. These are folks who believe in science, who believe in the freedom of ideas, and who are willing to talk with people who see things differently.

They don’t all agree, but they all have something important to share.

Our mission is to cut through the noise of fads and misinformation, keeping every discussion grounded in science. We’re here to clear out the snake oil and get to the heart of what truly empowers you to take charge of your health.

WHAT YOU’LL LEARN ABOUT

addiction & recovery
AI & future health technologies
anxiety & stress
biohacking
brain & neurological health
cardiovascular health
depression & mood
environmental toxins
family & relationships
functional medicine
addiction & recovery
AI & future health technologies
anxiety & stress
biohacking
brain & neurological health
cardiovascular health
depression & mood
environmental toxins
family & relationships
functional medicine
purpose & meaning
hormonal health
immunity
intermittent fasting
longevity & aging
menopause
metabolic health
microbiome & gut health
mindfulness & meditation
nutrition
purpose & meaning
hormonal health
immunity
intermittent fasting
longevity & aging
menopause
metabolic health
microbiome & gut health
mindfulness & meditation
nutrition
obesity & weight loss
pharmaceuticals
physical fitness
psychedelic-assisted therapy
resilience
sex
sleep & rest
supplementation
trauma & grief
obesity & weight loss
pharmaceuticals
physical fitness
psychedelic-assisted therapy
resilience
sex
sleep & rest
supplementation
trauma & grief
obesity & weight loss
pharmaceuticals
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