Shakira Niazi - Eudēmonia Summit

Shakira Niazi

Nutrition

About

Shakira Rahimi Niazi is an Afghan-born refugee who became a Silicon Valley entrepreneur, built three companies across three decades, and founded Zen Basil with her two sons. Together, they introduced edible basil seeds to more than 100,000 American consumers and built a family-owned company, without outside capital, committed to making better health simpler, more transparent, and rooted in unprocessed whole foods high in fiber.

Her work began with a question that became both a personal reckoning and a public mission: What the heck is healthy anymore?

After struggling with Hashimoto’s thyroid disease, menopause, and debilitating joint and back pain, Shakira transformed her metabolic health, reversed obesity, reduced her thyroid medication, restored her energy, and rebuilt her strength and mobility after 50. Today, she challenges the health industry’s assumptions and helps women distinguish between what is marketed as healthy and what can actually be proven.

Zen Basil offers a powerful whole-food alternative to heavily marketed chia seeds. Gram for gram, Zen Basil provides nearly twice the fiber, calcium, potassium, and iron. Under Shakira’s leadership, the company has become a leading basil seed brand on Amazon and expanded nationally through Sprouts Farmers Market.
Her mission is simple less toxic conversation about our broken food system and more positive solution.

After discovering that even certified-organic ingredients can test positive for glyphosate, Shakira raised the standard by taking the rarest step of all. Zen Basil independently tests every lot after harvest for more than 425 pesticides and commissions a separate glyphosate analysis available on zenbasil.com

Her forthcoming book, Undiminished, explores the five pillars that carried her from displacement to flourishing: faith, family, food intelligence, fitness, and freedom.

At 55, Shakira challenges the myths of anti-aging, particularly those used to diminish women. Her message is clear: longevity is not a product, a number, or a destination. It is the lifelong practice of bringing body, mind, and spirit into alignment and becoming more powerful with time.

Shakira Niazi 736x559

OVER 150 EXPERTS

The health revolution will not be televised or live streamed.

Tickets

A diverse group of experts across health, wellness, and longevity.

Our lineup includes leading MDs specializing in gut health, brain chemistry, and cancer detection, alongside renowned nutritionists and groundbreaking entrepreneurs at the forefront of scientific advancements.

Our experts represent the front-line practitioners, lauded researchers, trusted clinicians, and compelling storytellers who have spent their lives sharpening the scientific underpinnings of what it takes to be, feel and stay well. These are folks who believe in science, who believe in the freedom of ideas, and who are willing to talk with people who see things differently.

They don’t all agree, but they all have something important to share.

Our mission is to cut through the noise of fads and misinformation, keeping every discussion grounded in science. We’re here to clear out the snake oil and get to the heart of what truly empowers you to take charge of your health.

WHAT YOU’LL LEARN ABOUT

addiction & recovery
AI & future health technologies
anxiety & stress
biohacking
brain & neurological health
cardiovascular health
depression & mood
environmental toxins
family & relationships
functional medicine
addiction & recovery
AI & future health technologies
anxiety & stress
biohacking
brain & neurological health
cardiovascular health
depression & mood
environmental toxins
family & relationships
functional medicine
purpose & meaning
hormonal health
immunity
intermittent fasting
longevity & aging
menopause
metabolic health
microbiome & gut health
mindfulness & meditation
nutrition
purpose & meaning
hormonal health
immunity
intermittent fasting
longevity & aging
menopause
metabolic health
microbiome & gut health
mindfulness & meditation
nutrition
obesity & weight loss
pharmaceuticals
physical fitness
psychedelic-assisted therapy
resilience
sex
sleep & rest
supplementation
trauma & grief
obesity & weight loss
pharmaceuticals
physical fitness
psychedelic-assisted therapy
resilience
sex
sleep & rest
supplementation
trauma & grief
obesity & weight loss
pharmaceuticals
Hero_Eudemonia 2026_Website_with gradient