Dan Harris is a former network news anchor who has become one of the leading experts in meditation, mental health, and how to be sanely ambitious. In 2014, Dan released his runaway best-selling memoir 10% Happier, about how a fidgety, skeptical anchorman discovered meditation. It was a surprise hit—not only to his publisher, but to Dan himself. He went on to launch a meditation app, a massively popular podcast, and a bestselling how-to book called Meditation for Fidgety Skeptics. The one-time war correspondent and devout anti- sentimentalist even gave a TED talk on self- love, which garnered a standing ovation and millions of views. In 2021, Dan stepped down from his high-profle ABC gig to focus full-time on a thriving media business which includes his podcast, active social media feed, and upcoming books and video projects.