life well lived

November 1-3, 2024

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West palm beach, flORIDA

EUDĒMONIA IS A transformational health summit SET IN WEST PALM BEACH

Eudēmonia has what you need to optimize your health:  exclusive talks from top experts on the frontiers of health science, daily movement classes from world-famous instructors, cutting-edge treatments and healing modalities, and interactive exhibits from groundbreaking wellness tech brands.
 

Our mission is to empower you to become the architect of your health and well-being.

VIEW OUR SCHEDULE

FOCUSED ON PREVENTION,
BASED IN SCIENCE.

FOR SEEKERS OF POSITIVE CHANGE

When the world feels uncertain, our body is our compass, our well-being our north star.

 

With accurate information, effective practices, and proven tools, we can all become architects of our physical and mental health.

FEATURED EXPERTS

Esther Perel
Andrew Huberman
Neuroscientist & Podcaster (PhD)
Esther Perel
Mark Hyman
Functional Medicine Pioneer (MD)
Esther Perel
Jillian Michaels
Health & Wellness Coach and Podcaster
Esther Perel
Siddhartha Mukherjee
Oncologist & AI Health Expert (MD)
Esther Perel
Gabrielle Lyon
Muscle Health Expert (DO)
Esther Perel
Reggie Watts
Comedian & Musician
Esther Perel
Adriene Mishler
Yoga Teacher
Esther Perel
Dan Harris
Meditation Evangelist
Esther Perel
Bryan Johnson
Longevity Expert and Entrepreneur

Our experts may not agree on everything, but they share a common belief in our individual ability to improve our health, prevent disease and achieve well-being using science-based tools. 

see our complete lineup

THE ELEMENTS
OF GOOD HEALTH

Good mental and physical health results from a series of simple daily practices based on accurate information. Our experts are here to help you flourish, focusing these five elements of physical and mental health.

MOVEMENT

Physical Health, Flexibility & Fitness

MOVEMENT

Physical Health, Flexibility & Fitness

Activities include resistance training, Zone II cardio, yoga, and more.

NOURISHMENT

Nutrition, Diet & Metabolic Health

NOURISHMENT

Talks on nutrition, supplementation and metabolic health, plus curated on-site meals.

MENTAL OPTIMIZATION

Mindfulness, Psychology & Neurology

MENTAL OPTIMIZATION

Talks on mental health, trauma & psychedelic therapy. Activities include meditation & breathwork.

RESTORATION

Sleep, Relaxation & Restoration

RESTORATION

Talks on sleep hygiene, rest & recovery, plus therapies & treatments, from cold plunges to infrared saunas.

CONNECTION

Relationships, Family & Community

CONNECTION

Talks on the personal bonds critical to our health - love, sex, family & community.

Each element will be explored through interactive in-person talks, participatory practices, treatments, workouts and routines.

Each day at Eudēmonia
Will be filled with
things you learn and
things you do.

Biohacking
Hormonal Health
Longevity & Aging
Psychedelic Therapy
Nutrition & Metabolic Health
Sleep & Recovery
Stress & Trauma
Supplementation
Wellness Technology
Breathwork
Cardio & Zone II Fitness
Resistance Training
Healthy Culinary
Meditation
Non-Sleep Deep Rest
Sound Healing
Yoga
Healing Modalities & Treatments

EXPERT CONVERSATIONS

Eudēmonia is guided by open conversation between both experts and attendees. It’s a place to learn about new findings in health and biology, challenge the conventional wisdom, and debate what’s to come. Bring an open mind.

THERMAE SPA

Rest and restoration are core to our good health, and Eudēmonia will offer the opportunity to engage with an epic range of in-person treatments at our custom-created spa, from ancient practices to the latest technologies.

EXPOSōME

Eudēmonia also will feature EXPOSŌME, an expo featuring more than 100 brands on the frontier of health technology, from biometric testing and wearables to personalized medicine and beyond.

PLUS A WIDE RANGE OF COMMUNAL AND SOCIAL EXPERIENCES

Great Food

GREAT FOOD

Three on-site restaurants and a wide range of carefully curated food trucks with hand-designed menus are sure to complement any healthy dietary regimen, from keto to vegan

Space to Chill

SPACE TO CHILL

Everyone needs a moment to get away from the hustle and social overload of a summit, and we've got the Thermae Spa and the adjoining world-class pool for that.

SUNSHINE AND SCENERY

SUNSHINE AND SCENERY

November in West Palm Beach is unmatched. The average temp is a breezy 73°F. You're steps away from the water, the downtown shopping district, palm trees and the smell of salt in the air. Bring a little sunshine into your fall season.

GOOD PEOPLE

GOOD PEOPLE

Life is better when shared (you'll learn the science behind that, too). Make new friends, have breakfast with a stranger, meet someone whose approach to life enhances yours, and go home with a new perspective. It's bound to fill your cup.

WHAT DOES
EudAImonia 
MEAN?

(yüdēˈmōnēə) noun. Human flourishing or well-being. In ancient Greek philosophy, the term for the highest human good. Also spelled Eudaemonia or Eudemonia.

engage & emerge

 as the architect of your personal health & wellness.

OUR HEALTH IS OUR TRUE WEALTH.

register now

WE ASPIRE TO EUDEMONIA FOR ALL.