Alan Finger holds the title Kavi Yogira and is the founder of ISHTA Yoga. He has been teaching yoga and meditation for over 60 years. Alan began studying yoga at the age of 15 with his father Mani Finger and renowned swamis of the past century. Together they created ISHTA Yoga. The ISHTA style integrates breath-based flow yoga with alignment, meditation and healing bodywork. Before creating a home for ISHTA, Alan co-founded Yoga Zone, Be Yoga, and Yoga Works. Alan has authored several books and travels the world to share his teachings.