Michael J. Breus, Ph.D., is a double board-certified Clinical Psychologist and Clinical Sleep Specialist. He is one of only 168 psychologists in the world to have taken and passed the Sleep Medicine Boards without going to Medical School. Dr. Breus is the author of four non-fiction books with the newest book, Energize! Go from Dragging Ass to Kicking It in 30 Days, adds the concepts of Movement (not exercise), and Intermittent Fasting to his already famous Sleep Chronotypes. He is an expert resource for most major publications doing more than 300 interviews per year (Oprah, Dr. Oz, The Doctors, NY Times, Wall Street Journal etc.-list available). Dr. Breus has been in private practice for 23 years and recently relocated to and was named the Top Sleep Doctor of Los Angeles, By Readers Digest.