Sarah Platt-Finger is the Director of Chopra Yoga at IIN, and the co-founder of ISHTA Yoga, LLC. She co-authored the book, Living in the Light: Yoga for Self-Realization with Dr. Deepak Chopra, which has been called one of the most comprehensive manuals of yoga for modern society. She most recently developed the Chopra Yoga 200-hour online Teacher Training course, which is accessible in up to 85 countries. Sarah believes that the practice of yoga can be used as a microcosm for the reality we create off the mat, and that a deeper awareness of our physical, mental, and emotional patterns can bring us closer to the essence of our being.