Yoga Nidra
With Alan Finger,
and Sarah Platt-Finger
Join ISHTA Founder, Alan Finger, and Sarah Platt-Finger for a transformative mindfulness experience that enters the deeply healing spaces of Yoga Nidra. In this class, Alan will guide you through a sequence of prompts designed to restore and renew your physical and mental state.
Alan Finger
Sarah Platt-Finger
Saturday, November 2,
3:30 PM - 4:30 PM
Convention Center 2D