This workshop, guided by Natalie Kuhn, invites you to explore the profound connection between self-perception and how you engage with the world. In this 90-minute session, you'll dive into the power of self-talk through a guided meditation, then channel your insights into creating a personalized and artful pocket mirror to take home—a poetic invitation to practice how you see yourself, with more compassion and clarity. Join Natalie to reshape the way you see and speak to yourself, transforming your inner dialogue into a source of strength.