Ashtanga Remix
With Jonah Kest
Elevate your practice with an Ashtanga Remix class, a fresh take on the traditional Ashtanga yoga sequence. This class maintains the disciplined structure and flow of Ashtanga while introducing creative variations and modern influences to keep your practice engaging and dynamic. Whether you're familiar with the Ashtanga series or new to it, this class offers a chance to explore the powerful combination of breath, movement, and focus in a way that suits your individual rhythm. Expect a challenging yet accessible practice that strengthens the body, sharpens the mind, and energizes the spirit. Join us for a vibrant twist on a classic practice and experience the flow like never before.
Jonah Kest
Sunday, November 3,
9:30 AM - 10:30 AM
Convention Center 2D