Want to be better in bed? Join renowned sleep expert, Dr. Michael Breus to learn the secrets to getting the best sleep of your life. You'll learn how sleep works, discover practical tips and tricks, and gain insights into Dr. Breus' proven strategies for optimizing your sleep schedule. Whether it's the ideal time to sleep, nap, or maximize your energy, this session offers actionable advice to help you wake up refreshed and ready to take on the day.