Recent scientific studies have demonstrated the importance of regulating the nervous system for optimal health. But how are the gut, nervous system and immune system interconnected? Join Dr. Jeffrey Bland, the father of Function Medicine, to explore these three crucial systems. Through reviewing the latest scientific research, learn how imbalances in one system can profoundly affect the others in surprising ways, leading to various chronic health conditions. This session encourages you to reflect on how your lifestyle choices from nutrition, fitness, relationships and stress management might be preventing you from holistic health. Dr. Bland will offer daily integrative practices so that you can feel empowered to take a proactive role in your life and dramatically improve your physical and emotional wellbeing.