Join Jeff Warren for "Meditation for Fidgety Skeptics," a class designed to make meditation accessible and enjoyable for those who struggle with sitting still. Jeff’s down-to-earth approach combines humor, practical advice, and simple techniques to help even the most restless minds find a bit of calm. Perfect for beginners and anyone who’s ever thought, “I can’t meditate,” this session will challenge your assumptions and show you that meditation can be both fun and effective. Get ready to discover a practice that fits your unique mind and lifestyle.