Experience the perfect blend of rhythm, movement, and mindfulness with Jonah's Vinyasa class. This dynamic yoga session combines the fluidity of traditional Vinyasa flow with the energy & beats, creating an invigorating and fun atmosphere. Whether you're a seasoned yogi or a beginner, this class offers a unique way to build strength, flexibility, and endurance while staying in sync with the vibrant tempo of the music. Let the rhythm guide your breath and flow through sequences that challenge your body and uplift your spirit. Get ready to move, groove, and find your flow in a whole new way!