Honey Flow is just as it sounds: Sweet and delicious - and the most stealthily challenging of Kula style classes. Enjoy a 30 minute serving of breath based slow flow, lathered with 20 minutes of yin yoga (deep, intense stretching) and a 10 minute restorative asana topping. YUM. This is the perfect antidote to all the deep thinking and community connection happening at Eudēmonia.