Taryn Toomey - Eudēmonia Summit

Taryn Toomey

Cathartic Fitness

About

For over 25 years, Taryn Toomey has explored the alchemy of body, mind, and spirit, guided by curiosity, creative force, and a belief in both science and Divine magic. A student of life, Taryn engages in an ever-evolving process. Her immersion in diverse modalities, including yoga, psychodynamic therapies, EMDR, sound work, plant medicines, rhythmic breathwork, trauma work, and experiential therapies, has shaped The Class, a music-driven somatic exercise method that regulates the nervous system, releases stuck energy, and opens the heart.

In 2011, Taryn launched The Class as an intuitive exploration of how movement, breath, and sound can unlock the senses as pathways for transformation. Her creative intelligence has shaped every aspect of The Class, extending it far beyond the walls of its New York and Los Angeles studios. Under her guidance, The Class has grown into a global phenomenon with a digital platform connecting students in over 75 countries, travel self-study programs (The Class Retreatment, The Global Immersion, The Class Course, and The Class Workshop), a holistic cleanse program (The Layer), and an intentional crystal fine-jewelry line (The Airelume).
Taryn’s creative direction brings The Class to life through striking videography and photography that capture its raw energy and visceral experience. Her visionary collaborations, including her reimagined lululemon collection and co-creations with Free People, MZ Wallace, and more, have pushed boundaries and inspired new pathways.

Taryn has earned recognition in The New York Times, Vogue, The New Yorker, TIME, Forbes, and Fast Company, and presented her groundbreaking method at Glamour Women of the Year, Fast Company Innovation Festival, In goop Health, and TEDx.

736x559 TARYN TOOMEY

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OVER 150 EXPERTS

The health revolution will not be televised or live streamed.

Tickets

A diverse group of experts across health, wellness, and longevity.

Our lineup includes leading MDs specializing in gut health, brain chemistry, and cancer detection, alongside renowned nutritionists and groundbreaking entrepreneurs at the forefront of scientific advancements.

Our experts represent the front-line practitioners, lauded researchers, trusted clinicians, and compelling storytellers who have spent their lives sharpening the scientific underpinnings of what it takes to be, feel and stay well. These are folks who believe in science, who believe in the freedom of ideas, and who are willing to talk with people who see things differently.

They don’t all agree, but they all have something important to share.

Our mission is to cut through the noise of fads and misinformation, keeping every discussion grounded in science. We’re here to clear out the snake oil and get to the heart of what truly empowers you to take charge of your health.

WHAT YOU’LL LEARN ABOUT

addiction & recovery
AI & future health technologies
anxiety & stress
biohacking
brain & neurological health
cardiovascular health
depression & mood
environmental toxins
family & relationships
functional medicine
addiction & recovery
AI & future health technologies
anxiety & stress
biohacking
brain & neurological health
cardiovascular health
depression & mood
environmental toxins
family & relationships
functional medicine
purpose & meaning
hormonal health
immunity
intermittent fasting
longevity & aging
menopause
metabolic health
microbiome & gut health
mindfulness & meditation
nutrition
purpose & meaning
hormonal health
immunity
intermittent fasting
longevity & aging
menopause
metabolic health
microbiome & gut health
mindfulness & meditation
nutrition
obesity & weight loss
pharmaceuticals
physical fitness
psychedelic-assisted therapy
resilience
sex
sleep & rest
supplementation
trauma & grief
obesity & weight loss
pharmaceuticals
physical fitness
psychedelic-assisted therapy
resilience
sex
sleep & rest
supplementation
trauma & grief
obesity & weight loss
pharmaceuticals
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